5 Self-care tips

In the midst of life, sometimes we forget to take care of ourselves. And then 10 years later, you wake up and realise you haven’t experienced half of the things on your bucket list and your burnt out and exhausted. Don’t forget about you! Take some time and incorporate a few – or all –…

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Finding my voice – part 1

Often humility and compromise are confused with being compliance and acquiescent. Now I believe I am an agreeable person, but I often find myself in situations where I am constantly putting myself on a back burner for someone else. I’ve been put in a lot of unfavourable situations that could have been avoided if I’d…

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